At this late hour on day 9 of the 21 days of chakra balancing, cleansing, exploring, and/or focusing it's occurred to me that it's time to open that heart. To make space for all the self-care, intimacy, and compassion you can handle. Again, what you intend, what you put into this program is what you'll … Continue reading Moving on…to the Heart!
Day 7? What?! How are we already 1/3 of the way through? This week has flown by so fast for me and I've experienced some deep truths about both myself and how this program will work moving forward! Down to business! I haven't been posting about food in the main chakra introductory post and I … Continue reading Solar plexus chakra
Welcome to day 4 of our journey through the chakras. Now that we have assesed our "vehicle" and have an understanding of the foundation we can move on to the 2nd or Sacral Chakra. The element water begins to take over here. Moving from the firm support of the earth to the ever moving and … Continue reading Sacral Chakra
Foundation. It's a process I have never really understood. I skip through to the big ideas, pulling in connections, generating excitement, and then surprised as hell when it all falls through. Day 1 of my chakra cleanse taught me about the importance of caring for the physical body the very foundation of our entire life. … Continue reading Building the foundation
In a perfect world we would find ourselves in perfect harmony. things flowing in our favor often and feeling at one with the universe. But in reality we tend to gathered these experiences that can hold us back from experiencing our best lives yet. That's where balancing the chakras can comes in! We'll begin ...well … Continue reading Root chakra
I've always had a knack for manifesting exactly what I want....I was arrogant about it. I recognized it and declared many times, "if you don't get it for me I'll get it for myself." And it was true. I have been able to reduce that ego - little by little over the last 4 or … Continue reading Make room for change.
Organizing becomes a very personal process. Whether I am assisting someone in their declutter and downsize, helping someone simplify and increase efficiency, or helping implement adjustments to help decrease household stress I feel honored. It's very personal. Building a business, tackling a hoarding mentality, or finally sifting through boxes that have been ignored for years. … Continue reading Being of Service