Yes, that's the best way to describe me...or it has been for years.  I like to live in the now and commitment guarantees an outcome.   I don't believe in guarantees. I'm simple.  I like coffee in the morning.  Quiet time to myself.  New material to study.  Oh and people who can entertain my overflowing … Continue reading Commit-o-phobe


Day 16 already!  Third Eye Chakra!!!

I'm blown away by the personal successes I am finding through this continued chakra work.  Daily ~ everyday ~ for 16 days I've intentionally given thought, clarity, and purpose to each day. Focusing my intention on release blocks barring me from experiencing, enjoying, and expressing my true self. It's fully amazed me how each chakra … Continue reading Day 16 already!  Third Eye Chakra!!!

Creating our future with our voices.

I've noticed a pattern as we've been moving through each chakra.  The night before carrying on I've had issues to be resolved with someone in my bubble.  Mostly my family but it definitely hasn't been limited to them. I read somewhere that your resonance - your personal vibration - can be felt for a 50 … Continue reading Creating our future with our voices.

Moving on…to the Heart!

At this late hour on day 9 of the 21 days of chakra balancing, cleansing, exploring, and/or focusing it's occurred to me that it's time to open that heart.  To make space for all the self-care, intimacy, and compassion you can handle.  Again, what you intend, what you put into this program is what you'll … Continue reading Moving on…to the Heart!

Solar plexus chakra

Day 7?  What?!  How are we already 1/3 of the way through?  This week has flown by so fast for me and I've experienced some deep truths about both myself and how this program will work moving forward!  Down to business!  I haven't been posting about food in the main chakra introductory post and I … Continue reading Solar plexus chakra

Sacral Chakra 

Welcome to day 4 of our journey through the chakras.  Now that we have assesed our "vehicle" and have an understanding of the foundation we can move on to the 2nd or Sacral Chakra.  The element water begins to take over here.  Moving from the firm support of the earth to the ever moving and … Continue reading Sacral Chakra 

Retreat now!

Everything from the minute I leave my home and head to the sanctuary feels like a blessing.   The wrong turn increasing the length of my lazy drive.  The expanding prairie sky reaching on forever.  The joy of powering down my cell phone and enjoying sweet silence.    I love these times of retreat.  Rebalancing my … Continue reading Retreat now!