Hitting the sweet spot.

It's not hard to see what a 360 my life has taken in the passed few years.   Everything is coming together and there's space in my life to yearn for more again. For one - I'm a yoga teacher.  A dream attained after years of study and work.  I don't know that it's been … Continue reading Hitting the sweet spot.

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Celebrating the masculine.

Today I'm sitting with awe and love for the man that's not only fathered my son but also taken the responsibility to help care for and raise my daughter.  A man who may not always do the right thing but always strives to make it right.  A man I'm grateful to have built the last … Continue reading Celebrating the masculine.

How much you are you?

This meme may seem true-r than most recent statements about myself.  In regards to my random thirst for adventure, my hip-hopping from one fun thing to another, and my burst of inspirations. Much like a hang over for most - my dissappointment takes a lot more time to shrug off than it did when I … Continue reading How much you are you?

Moving on…to the Heart!

At this late hour on day 9 of the 21 days of chakra balancing, cleansing, exploring, and/or focusing it's occurred to me that it's time to open that heart.  To make space for all the self-care, intimacy, and compassion you can handle.  Again, what you intend, what you put into this program is what you'll … Continue reading Moving on…to the Heart!